Follow the instructions on the labels and discuss with a physician or pharmacist to make sure you’re using these medications safely. Taking them may help reduce inflammation and relieve headache/neck pain. Nonsteroidal anti-inflammatory drugs (NSAID) are over-the-counter medications such as ibuprofen (e.g., Advil, Motrin) and naproxen (e.g., Aleve).
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Always use a barrier, such as a hand towel, between your skin and the cold/heat source.
Don’t apply the cold/heat source for more than 20 minutes at a time. When you apply heat to the affected area, local blood vessels are dilated and blood flow to the neck increases, which can reduce muscle tightness. However, you may find more relief using heat therapy, such as an electric heating pad. Tuck an ice pack under the base of your skull as you lie down. Ice therapy may reduce local inflammation and relieve pain. Here’s how you can ease painful occipital neuralgia symptoms: See How Neck Pain and Headache Can Occur Together Finding occipital neuralgia pain relief You may experience migraines or tension headaches simultaneously with occipital neuralgia. The exact cause of occipital neuralgia may not always be determined. This muscle tightness may be associated with physical or emotional stress. Due to irritation/compression from tight neck muscles.See The C1-C2 Vertebrae and Spinal Segment Commonly the roots of C2 and/or C3 at the top of your cervical spine are affected. Spontaneously, as a result of a pinched nerve root in your neck due to an injury or surgery.These symptoms can be caused by irritation of the occipital nerves along their path, which may occur: Pain that radiates to one side of your head, down your neck and/or back.Throbbing, aching pain or sharp, electric-like pain that typically starts where the back of your head meets your neck.If you have occipital neuralgia, you may experience one or more of these symptoms:
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